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If you ever watched a race, you’ve probably seen runner chugging brightly colored drinks after they cross the finish line. Around the globe, sports drinks are a huge part of fitness culture. 

Blisters are a common problem that runners have, but they're painful, and you shouldn't ignore them. These tips will help your feet heal faster and get you back to your routine sooner. You can even avoid them altogether by using a few techniques.

Ankle sprains need to be treated carefully after the initial injury. With ice packs, an ankle sleeve, and the right amount of elevation, your ankle will be healed in no time. 

Pure Athlete makes high quality novelty running socks, which make the perfect gift for any occasion. If you are ready to order a pair for your favorite runner but short on time, some patterns are eligible for Amazon Prime Shipping! Order here today.

Rest is an integral part of any good training program, and scheduling rest days can actually give you better results faster. 

Have you ever asked yourself, "which running shoes are best for me?"

Training for a marathon is hard work. Help stayed motivated with these 5 helpful tips.

There is no shortage of great gifts for runners. These gifts include just about everything a runner could use. Here are 9 terrific gifts for runners that the runner in your life will be certain to enjoy.

Endurance running events of all kinds can be tricky for every participant to take part in and find their own way of preparing for a race. Whether you are taking part in a marathon, triathlon, or a half marathon, 5k or 10k you should follow a few simple rules regarding breakfast prior to the race.

Do you think you suffer from carpal tunnel syndrome? Learn about the systems that cause carpal tunnel syndrome and the best ways to treat it.

Merino wool is a favorite among athletes and outdoor enthusiasts.From thermal regulation to moisture management, merino wool is an advanced natural fiber that offers superior performance.