According to the CDC, masks are essential in containing and slowing the spread of COVID-19 and are necessary for the safety of individuals and society. There are different types of masks such as, DIY cloth masks, cotton reusable masks, and performance masks. Read more to learn about the features of each type of face mask.
Blisters are a common problem that runners have, but they're painful, and you shouldn't ignore them. These tips will help your feet heal faster and get you back to your routine sooner. You can even avoid them altogether by using a few techniques.
Pure Athlete makes high quality novelty running socks, which make the perfect gift for any occasion. If you are ready to order a pair for your favorite runner but short on time, some patterns are eligible for Amazon Prime Shipping! Order here today.
There is no shortage of great gifts for runners. These gifts include just about everything a runner could use. Here are 9 terrific gifts for runners that the runner in your life will be certain to enjoy.
Endurance running events of all kinds can be tricky for every participant to take part in and find their own way of preparing for a race. Whether you are taking part in a marathon, triathlon, or a half marathon, 5k or 10k you should follow a few simple rules regarding breakfast prior to the race.